Yoga 2.0
A yoga school for people creating and working with AI. Explore lessons, music, and everyday practices for clearer attention, conscious intention, and a more balanced relationship with technology.
Your reading journey
Keep your place
Save your last opened reading and mark lessons, flows, and meditations complete when you choose.
Optional. Saved only in this browser, with no account or device sync. Your reflections and writing are never saved here.
Privacy and saved progressFind your starting point
What do you need today?
Choose what would help right now. Each choice opens a lesson with an original song and a simple practice.
Focus
My attention is scattered.
Practice returning to one worthwhile task.
Lesson 4 · Ekagra: One-Pointed FocusExplore focusClarity
I want to think more clearly.
Check an AI answer with care and discernment.
Lesson 5 · Clarity and DiscernmentExplore clarityCreativity
I want to create with purpose.
Give your next idea a clear intention and direction.
Lesson 23 · Intention and DirectionExplore creativityGetting Started
I keep putting it off.
Make one small beginning in something that matters.
Lesson 63 · Sweetness of StartingExplore getting startedStepping Away
I need a screen break.
Pause deliberately and make room for life beyond the screen.
Lesson 41 · Virtual FastingExplore stepping away
The founder’s introduction · Original footage
Before the anthems.
A vision.
AI Anthems began as AI Yoga Masters.
In this original submission to OpenAI’s Converge 2 program, founder Alex Julian introduces AI Yoga Masters in about a minute. It marks the beginning of his startup journey: an early vision for the relationship between human practice and artificial intelligence.
Meet the person behind the practice.
Hear where it all began.
Original curriculum