Yoga 2.0
A yoga school for people creating and working with AI. Explore lessons, music, and everyday practices for clearer attention, conscious intention, and a more balanced relationship with technology.
Original curriculum
64 lessons across 7 chapters.
01Lost Teachings of YogaFocus, ethics, discernment, and the 8 Petals.→02The Tao of AIUpgrading the person alongside the tool.→03Philosophy and PrinciplesPresence, intention, humility, and non-attachment.→04Techniques and PracticesBreath, mantra, posture, virtual fasting, and nature.→05Flows and MeditationsPractice libraries for technology-engaged bodies and minds.→06Mirrors and FractalsReflection, health, habits, and learning from AI.→07Integration and InnovationImplementation, procrastination, and continuing the practice.→