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Explore 64 lessons, 16 yoga flows, and 4 meditations. Search a topic, a title, or a phrase from the teaching.
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8 results for “starting”
Lesson 63 · Integration and Innovation
Sweetness of Starting
…yourself to procrastinate. It is poison. It is a virus. Remove “starting tomorrow” from your mindset, because when you do that tomorrow never seems to come. Start today. Your future self will thank you for it. Also, the…
Open lessonLesson 2 · Lost Teachings of Yoga
8 Petals of Yoga
…awesome opportunity. It would still be cool, but now it is starting to get a little complicated. Next, imagine 100 of your favorite people showed up at your front door and all wanted to talk to you about something awesom…
Open lessonLesson 17 · The Tao of AI
Timing Matters
…times do you work best? That is a broad question, but a great starting point. Delving deeper, what times do you do specific tasks best? For example, when are you best at creative work? When are you best at the grunt work…
Open lessonLesson 30 · Philosophy and Principles
Staying Humble
…teachings to this day, even if they have passed on. I now even am starting to see strangers in myself as I learn to connect with people on a deeper level — heart to heart. It is not just people. The experiences we go thr…
Open lessonLesson 32 · Techniques and Practices
Yogafication
What did noticing your surroundings and comfort change about starting?
Open lessonLesson 45 · Techniques and Practices
Inversion Therapy
…therapy is not for everyone. Please consult your doctor before starting an inversion practice. People with neck problems, eye problems, sinus problems, heart problems, high blood pressure, or epilepsy should exercise ext…
Open lessonLesson 59 · Mirrors and Fractals
Driving Like AI
…Make one concrete revision instead of waiting for a perfect starting point.
Open lessonYoga flow · Flows and Meditations
Yoga for Shoulders
…comfortable to you. When you return, read that reminder before starting again.
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