Books
I have written three books.
They are available below.
AI Yoga Masters
Tired of feeling overwhelmed and stressed in today's fast-paced, tech-driven world? Do you struggle to focus and find clarity amidst the constant distractions of modern life? Are you looking to harness the power of AI but don't know where to start?
Look no further than AI Yoga Masters, a revolutionary guide that merges the ancient wisdom of yoga with the cutting-edge world of artificial intelligence. This system is designed to help you:
Master Your Focus: Learn time-tested techniques to sharpen your concentration, boost productivity, and tap into your creative genius.
Enhance Your Well-being: Discover yoga flows and meditations specifically tailored for tech professionals to relieve stress, improve posture, and boost energy levels.
Optimize Your Relationship with AI: Understand the principles that guide successful AI interaction, upgrade your skills, and navigate the complexities of the digital age with confidence.
Live a More Mindful and Fulfilling Life: Integrate yoga and mindfulness into your daily routine, improve your physical and mental health, and unlock your full potential in both personal and professional life.
AI Yoga Masters will empower you to thrive in the AI era. Whether you're a seasoned yogi or completely new to the practice, this guide offers practical tools and philosophical insights that are easy to understand and implement.
Tree Yoga School
Tree Yoga may be one of the most important discoveries of our time, and reading this book could be one of the most important things you ever do. Most people cannot initially fathom the magnitude of this profound discovery. They cannot believe that the answer to so many health problems has been right in front of them this whole time. There are endless health benefits of Tree Yoga, and it is the solution to many of the most troubling problems of society — including addiction, chronic stress, dysfunctional relationships, mental illness, and the technological tyranny many people have become subject to. We have had the solutions around us this entire time. The trees have always been here as valuable untapped resources. The full potential of trees has not been utilized until now, and I will teach you how. Welcome to Tree Yoga School.
Drive Enlightened
I have been practicing yoga for over 10 years, and I have been driving for over 11 years. However, it was not until more recently that I realized the profound connection between the two. Yoga is well-known for developing mindfulness and cultivating self-awareness. Driving is infamous for doing just the opposite. Millions of people are becoming more mindful and more self-aware with yoga, while millions more are driving mindlessly with minimal self-awareness. What is the connection? Paradoxically, the connection is the disconnection. Specifically, it is the widening disconnection between consciousness and unconsciousness when people get behind the wheel. Even some of the most conscious and loving people demonstrate the most unconscious and aggressive behavior on the road. Why is this the case? Why is the collective driving behavior so dysfunctional and fragmented? Why has this problem not been fixed? Delving more deeply, why does it appear as if no one even notices this huge issue? My answer to these questions and more ended up becoming this book. Although this collective behavior has been here for some time, it took me a while to see it for what it truly is, as well as for why it occurs. This is a deeply rooted problem, and it requires some intricate psychological surgery. It requires polishing the lens of perception. Lastly, and most importantly, it requires the embodiment of some key principles of yoga.
